45 minute dairy free meals

1358 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Sides

Tarka dal

35 minabout £0.32 a head

HFVGGF
Sides

Baked falafel bites

40 minabout £0.56 a head

HFVGGF
Pizza & bread

Wholemeal chapatis

40 minabout £0.17 a head

HFVGDF
Sides

Bulgur wheat with herbs and pomegranate

25 minabout £1.07 a head

HFVGDF
Quick dinners

Quinoa and sweetcorn fritters

30 minabout £1.20 a head

HFGFV
Sides

Butter bean and rosemary dip

10 minabout £0.38 a head

HFVGGF
Puddings

Oat and raspberry crumble pots

40 minabout £0.75 a head

HFVGDF
Baking

Black bean brownies

45 minabout £0.22 a head

HFGFDF
Sides

Crispy spiced chickpea snack

40 minabout £0.17 a head

HFVGGF
Vegetarian

Korean style tofu and edamame brown rice bowls

40 minabout £1.34 a head

HFGFDF
Quick dinners

Tuna and cannellini bean wholemeal pasta

20 minabout £1.93 a head

HFDFEF
Quick dinners

Peanut tofu and edamame stir fry with brown rice

35 minabout £1.68 a head

HFGFDF
Main course

Haddock with cannellini beans and kale

35 minabout £2.13 a head

HFGFDF
Quick dinners

Wholemeal penne with broccoli, chilli and white beans

25 minabout £1.15 a head

HFDFEF
Main course

Baked salmon on Puy lentils with salsa verde

35 minabout £2.99 a head

HFGFDF
Curries

Madras style red lentil and butternut squash curry

45 minabout £1.04 a head

HFGFDF
Salads

Tuscan tuna and cannellini bean salad with red onion

10 minabout £3.27 a head

DFEFNF
Salads

Broccoli, quinoa and pumpkin seed salad with lemon tahini

30 minabout £1.73 a head

GFDFEF
Salads

Wholemeal fattoush with chickpeas and sumac

25 minabout £2.79 a head

DFEFNF
Salads

Three bean salad with parsley and lemon

15 minabout £1.65 a head

DFEFNF
Salads

Edamame and brown rice salad with sesame ginger dressing

35 minabout £1.90 a head

GFDFEF
Soups

Smoky sweet potato and butter bean chowder

45 minabout £3.27 a head

DFEFNF
Soups

Tex Mex pinto bean and sweetcorn soup with lime

40 minabout £3.63 a head

GFDFEF
Breakfast

Oat bran and raspberry smoothie bowl

10 minabout £1.60 a head

DFEFNF