30 minute vegetarian meals

Cabbage thoran with coconut and mustard seeds

20 minabout £1.05 a head

Curries

Tomato rasam with black pepper and garlic

30 minabout £1.32 a head

Lemon rice with curry leaves and turmeric

25 minabout £1.19 a head

Curries

Bhindi masala with onions and amchur

30 minabout £0.74 a head

GFEFNF

Spaghetti aglio e olio with toasted breadcrumbs

20 minsabout £1.02 a head

DFEFNF

Buttered savoy cabbage with nutmeg

12 minabout £0.24 a head

GFEFNF

Peas braised with little gem and spring onion

20 minabout £1.49 a head

GFEFNF

Braised leeks with wholegrain mustard cream

25 minabout £0.86 a head

VEFNF

Sauces

Vegan mushroom and thyme gravy

30 minabout £1.18 a head

Low FODMAP egg fried rice with spring onion greens

15 minsabout £1.80 a head

FMVGF

Lemon, spinach and baby tomato gluten free penne

25 minabout £1.44 a head

Egg fried rice with carrot, green beans and ginger

20 minabout £1.82 a head

GFDFNF

Sesame bok choy with ginger and tamari

10 minsabout £0.74 a head

Turmeric and lemon rice with spring onion greens

25 minsabout £0.29 a head

Coconut rice with lime and coriander

25 minsabout £0.30 a head

Salads

Carrot and courgette ribbon salad with lemon dressing

10 minsabout £0.56 a head

Orange and kiwi yoghurt parfait with crunchy seeds

10 minabout £1.45 a head

Japanese style rolled omelette with rice

25 minabout £1.30 a head

Cinnamon French toast with strawberries

20 minabout £1.60 a head

Quinoa breakfast bowl with spinach and poached egg

25 minabout £1.30 a head

Fluffy gluten free pancakes with kiwi and maple

25 minabout £0.75 a head

Strawberry chia pots with lactose free yoghurt

10 min + chillingabout £0.96 a head

Baked eggs in tomato and red pepper sauce

30 minabout £1.70 a head