Vegan recipes
Recipes with nothing from animals: no meat, fish, dairy, eggs or honey.
Breakfast
Tapioca Crepes with Coconut
GFDFEFSauces
Brazilian Vinagrete Salsa
GFDFEFMain course
Vegan Feijoada
GFDFEFSides
Yuca con mojo, boiled cassava with garlic sauce
GFDFEFSoups
Sopa de frijoles negros, Cuban black bean soup
GFDFEFSauces
Mojo criollo, Cuban garlic and citrus sauce
GFDFEFSides
Maduros, fried sweet plantains
GFDFEFSides
Tostones, twice fried green plantain
GFDFEFSides
Moros y cristianos, Cuban black beans and rice
GFDFEFVegetarian
Jerk Tofu Steaks with Mango Slaw
VGVGFSoups
Jamaican Pumpkin Soup
VGVGFBreakfast
Trinidad Doubles
VGVDFPizza & bread
Jamaican Coco Bread
VGVDFPuddings
Jamaican Sweet Potato Pudding
VGVDFSides
Jamaican Steamed Cabbage and Carrots
VGVGFSides
Fried Sweet Plantain
VGVGFCurries
Jamaican Chickpea and Potato Curry
VGVGFSides
Jamaican Festival
VGVDFSides
Jamaican Fried Dumplings
VGVDFSides
Jamaican Rice and Peas
VGVGFSides
Cape Malay Yellow Rice
GFDFEFCurries
Chickpea Bunny Chow
DFEFNFSides
Chakalaka
GFDFEFSides