Nut free recipes

Salmon and cucumber onigiri rice balls

40 minabout £1.81 a head

Curries

Japanese vegetable curry with apple and sweet potato

50 minabout £1.46 a head

VGVNF

Salads

Cold soba noodle salad with edamame and sesame dressing

20 minabout £1.98 a head

VGVDF

Oyakodon chicken and soft egg rice bowls

25 minabout £3.40 a head

Beef gyudon with soft onions and sticky rice

25 minabout £2.51 a head

Pan fried pork and cabbage gyoza with dipping sauce

1 hrabout £3.02 a head

Crunchy chicken karaage with lemon and tamari

40 minabout £2.42 a head

Okonomiyaki cabbage pancakes with sticky brown sauce

35 minabout £3.04 a head

DFNF

Vegetarian

Greek domatokeftedes tomato fritters with mint

40 minabout £1.32 a head

Salads

Tunisian slata mechouia grilled pepper and tomato salad

35 minabout £0.96 a head

DFNFLT

Vegetarian

Imam bayildi slow baked aubergines in tomato and onion

1 hr 30about £1.56 a head

Soups

Greek avgolemono chicken and rice soup

50 minabout £3.14 a head

GFDFNF

Sides

Lebanese batata harra spicy potatoes with coriander

45 minabout £0.70 a head

Puddings

Turkish baked rice pudding with a blistered top

1 hrabout £0.20 a head

GFEFNF

Baking

Greek orange and olive oil cake with polenta

1 hrabout £0.33 a head

GFDFNF

Greek revithada slow baked chickpeas with lemon

3 hr 30 plus soakingabout £0.80 a head

Breakfast

Egyptian ful medames with lemon, tomato and parsley

20 minabout £1.55 a head

Cypriot afelia pork with coriander seeds and red wine

1 hr 15 plus marinatingabout £1.73 a head

Greek baked cod plaki with potatoes and tomatoes

1 hrabout £2.15 a head

Moroccan kefta mkaouara meatballs with baked eggs

45 minabout £2.25 a head

DFNF

Sides

Greek lemon roast potatoes with oregano

1 hr 10about £0.54 a head

Israeli sabich pitta with aubergine and boiled egg

40 minabout £1.59 a head

DFNFV

Pizza & bread

Turkish minced lamb pide boats

1 hr 30about £1.31 a head

EFNFDF