Greek baked cod plaki with potatoes and tomatoes
White fish baked over sliced potatoes in a garlicky tomato sauce with lemon and parsley. Easy and full of flavour.
- Time1 hr
- LevelEasy
- Costabout £2.15 a head
- Oven200°C (180°C fan)
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Ingredients
Tick what you need to buy. It goes on your shopping list.
Method
- 1
Heat the oven to 200°C (180°C fan).
- 2
Mix the potatoes, onion, garlic, tomatoes, 2 tbsp oil, oregano and salt in a baking dish. Cover with foil and bake for 30 minutes until the potatoes are nearly tender.
30 min - 3
Nestle the cod into the vegetables. Drizzle over the rest of the oil and the lemon juice.
- 4
Bake uncovered for 15 minutes, until the fish is white and flakes easily.
15 min - 5
Scatter over the parsley and serve straight from the dish.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.