Nut free recipes

Recipes with no peanuts or tree nuts, and no nut butters, pesto or marzipan. Handy for school lunchboxes.

Allergy or special diet? and we will only show recipes that fit.

Pizza & bread

Danish Seeded Rye Bread (Rugbrød)

3 hr (plus overnight rest)about £0.22 a head

DFEFNF
Baking

Chokladbollar Swedish Chocolate Oat Balls

20 min plus chillingabout £0.12 a head

EFNFV
Baking

Lussekatter Swedish Saffron Buns

2 hr 30about £0.27 a head

NFV
Sides

Danish Caramelised Potatoes (Brunede Kartofler)

40 minabout £0.73 a head

EFNFGF
Main course

Norwegian Lamb and Cabbage Stew (Fårikål)

2 hr 30about £3.83 a head

DFEFNF
Salads

Danish Cucumber Salad (Agurkesalat)

15 min plus standingabout £0.70 a head

GFDFEF
Soups

Swedish Yellow Split Pea Soup (Ärtsoppa)

2 hr plus soakingabout £0.53 a head

DFEFNF
Main course

Finnish Cabbage Rolls (Kaalikääryleet)

1 hr 45about £1.73 a head

NF
Baking

Finnish Blueberry Pie (Mustikkapiirakka)

1 hrabout £0.88 a head

NFV
Pies & bakes

Janssons Frestelse Swedish Potato and Anchovy Bake

1 hr 15about £0.57 a head

EFNF
Puddings

Rødgrød Danish Red Berry Pudding

25 min plus chillingabout £0.92 a head

DFEFNF
Puddings

Danish Apple Trifle (Æblekage)

40 minabout £1.22 a head

NFEFV
Breakfast

Norwegian Waffles (Vafler) with Sour Cream and Jam

30 minabout £0.40 a head

NFV
Main course

Norwegian Fish Cakes (Fiskekaker)

40 minabout £2.19 a head

GFNFHP
Main course

Danish Roast Pork with Crackling (Flæskesteg)

2 hr 30about £4.08 a head

NF
Quick dinners

Toast Skagen

15 minabout £1.40 a head

NF
Quick dinners

Pyttipanna Swedish Hash

30 minabout £1.43 a head

NF
Main course

Raggmunk Swedish Potato Pancakes with Bacon

35 minabout £2.80 a head

NF
Breakfast

Swedish Pancakes (Pannkakor) with Jam

30 minabout £0.53 a head

NFV
Pies & bakes

Karelian Pasties (Karjalanpiirakat)

1 hr 45about £0.27 a head

NFV
Soups

Lohikeitto Finnish Salmon Soup

35 minabout £4.09 a head

NFHP
Quick dinners

Danish Prawn Smørrebrød

15 minabout £1.54 a head

NF
Main course

Danish Frikadeller

40 minabout £1.84 a head

NF
Baking

Swedish Cinnamon Buns (Kanelbullar)

2 hr 15about £0.22 a head

NFV