Dairy free recipes

Moroccan chickpea and carrot tagine

45 minabout £2.33 a head

LFEFNF

Korean style chicken rice bowl with gochujang

35 minabout £2.56 a head

Thai style turkey larb lettuce cups

25 minabout £3.39 a head

Cod and tomato curry with curry leaves

30 minabout £3.99 a head

Turkey keema with peas and ginger

35 minabout £1.71 a head

Chana masala with tinned chickpeas

35 minabout £0.76 a head

Red lentil dal with lemon and cumin

30 minabout £0.39 a head

Saag aloo with spinach and new potatoes

35 minabout £0.69 a head

Madras prawn curry with tomato

25 minabout £1.86 a head

Courgette, pea and lemon brown rice risotto

55 minabout £1.56 a head

LFHFV

Tofu and vegetable stir fry with ginger tamari

25 min plus pressingabout £1.94 a head

LFHPV

Jacket potatoes with smoky spiced chickpeas

1 hr 20about £1.15 a head

Sweet potato and spinach dal

40 minabout £0.91 a head

Ratatouille with cannellini beans and basil

55 minabout £1.46 a head

LFHFV

Stuffed aubergines with lentils and tomato

1 hrabout £1.55 a head

Steamed plaice with lemon, parsley and new potatoes

25 minabout £2.00 a head

Cajun pollock with rice and beans

30 minabout £1.00 a head

Prawn pad thai style noodles with lime

25 minabout £3.04 a head

Hake in Spanish tomato and pepper sauce

35 minabout £1.49 a head

Baked cod with a herb and polenta crust

30 minabout £2.66 a head

Turkey steaks with lemon and herb polenta crumb

30 minabout £1.70 a head

Lean beef meatballs in roasted pepper sauce

50 minabout £2.16 a head

Lean beef and carrot casserole with thyme

2 hr 15about £2.75 a head