🇪🇸 Dairy free Spanish recipes

78 recipes. Recipes with no milk, butter, cream, cheese or yoghurt, for people with a milk allergy or lactose intolerance.

Allergy or special diet? and we will only show recipes that fit.

Quick dinners

Gambas al Ajillo

15 minsabout £1.75 a head

GFDFEF
Sides

Spanish patatas bravas with smoky tomato sauce

1 hrabout £0.46 a head

VGGFDF
Main course

Chicken, chorizo and butter bean stew

50 minabout £2.41 a head

GFDFEF
BBQ & grill

Garlic and chilli king prawn skewers

25 minabout £2.55 a head

GFDFEF
Main course

Low FODMAP Spanish potato tortilla with peppers

50 minsabout £1.15 a head

FMVGF
Main course

Hake in Spanish tomato and pepper sauce

35 minabout £1.49 a head

LFHPHF
Main course

Lean beef meatballs in roasted pepper sauce

50 minabout £2.16 a head

LFHPGF
Soups

Cauliflower and cannellini bean soup with smoked paprika

40 minabout £2.61 a head

LFGFDF
Pies & bakes

Spanish potato and pepper tortilla

50 minabout £0.53 a head

LSGFDF
Main course

Saffron vegetable paella with green beans and artichokes

50 minabout £1.81 a head

LSVGV
Main course

Spanish pork and butter bean stew with smoked paprika

1 hr 30about £2.56 a head

LSDFEF
Soups

Smoky paprika chicken and sweet potato soup

50 minabout £4.24 a head

LSGFDF
Soups

Chilled Andalusian gazpacho

15 min plus chillingabout £0.80 a head

GFDFEF
Breakfast

Chorizo and sweet potato breakfast hash with fried eggs

35 minabout £1.52 a head

DFNFGF
Main course

Pork and butter bean stew with smoked paprika

1 hr 45about £1.90 a head

HPGFDF
Main course

Chilli squid with tomato and butter bean stew

40 minabout £1.74 a head

HPGFDF
Quick dinners

Gambas with butter beans and smoked paprika

20 minabout £2.70 a head

HPGFDF
Main course

Spanish chicken and chorizo with butter beans

55 minabout £1.36 a head

DFEFNF
Sides

Smoky paprika roasted chickpeas

35 minabout £0.42 a head

LTHFVG
Main course

Spanish chickpea and spinach stew with smoked paprika

35 minabout £1.49 a head

LTVGV
Main course

Smoky Spanish prawn and pepper brown rice

50 minabout £2.04 a head

LTHPHF
Soups

Chilled Spanish tomato gazpacho

15 min plus chillingabout £0.59 a head

GFDFEF
Main course

Spanish smoky chicken and chickpea stew

1 hrabout £1.61 a head

GFDFEF
Main course

Smoky chickpea and aubergine stew

50 minabout £1.26 a head

VGVDF