🇯🇵 Nut free Japanese recipes
104 recipes. Recipes with no peanuts or tree nuts, and no nut butters, pesto or marzipan. Handy for school lunchboxes.
Quick dinners
Salmon and cucumber onigiri rice balls
DFEFNFCurries
Japanese vegetable curry with apple and sweet potato
VGVNFSalads
Cold soba noodle salad with edamame and sesame dressing
VGVDFQuick dinners
Oyakodon chicken and soft egg rice bowls
NFQuick dinners
Beef gyudon with soft onions and sticky rice
DFEFNFMain course
Pan fried pork and cabbage gyoza with dipping sauce
DFEFNFMain course
Crunchy chicken karaage with lemon and tamari
GFDFEFQuick dinners
Okonomiyaki cabbage pancakes with sticky brown sauce
DFNFQuick dinners
Low FODMAP teriyaki style salmon with rice
FMGFDFMain course
Teriyaki style salmon with ginger rice and green beans
GFDFEFBreakfast
Japanese style rolled omelette with rice
FMGFDFSalads
Edamame and brown rice salad with sesame ginger dressing
GFDFEFQuick dinners
Japanese style chicken and vegetable donburi
LFGFDFQuick dinners
Japanese style ginger beef with rice and broccoli
LSDFEFQuick dinners
Sticky tamari chicken thighs with sesame rice
GFDFEFBreakfast
Tamagoyaki rice bowl with avocado and sesame
DFNFGWMain course
Miso glazed cod with sticky rice and pak choi
HPDFEFQuick dinners
Teriyaki turkey mince lettuce cups
DFEFNFQuick dinners
Sesame tofu and edamame brown rice lunchbox bowl
GFDFEFMain course
Tamagoyaki rolled omelette with rice lunchbox
GFDFNFSalads
Japanese sesame cucumber salad
LTVGVMain course
Miso cod with sesame greens
GFDFEFSoups
Mushroom and pak choi miso noodle soup with tofu
LTVGVQuick dinners