🇮🇹 Nut free Italian recipes
285 recipes. Recipes with no peanuts or tree nuts, and no nut butters, pesto or marzipan. Handy for school lunchboxes.
Quick dinners
Garlic chilli squid with rocket and lemon
LCNASGFSalads
Tuna and white bean salad with red onion and parsley
NASHFGFMain course
Lemon and herb baked sea bass with courgette ribbons
LCNASGFMain course
Tuscan chicken cacciatore with aubergine and olives
DFEFNFMain course
Turkey and Parmesan meatballs with courgette ribbons
GFNFNASSoups
Courgette and basil soup with Italian hard cheese
NFNASLCSoups
Tuscan cavolo nero and cannellini bean soup
GFDFEFMain course
Turkey meatballs with gluten free spaghetti
GFDFEFMain course
Salmon and pea risotto
GFNFQuick dinners
Creamy coconut and tomato pasta
VGVDFMain course
Creamy garlic chicken with spinach
GFNFLCSides
Parmesan roasted broccoli
GFEFNFMain course
Courgette lasagne with beef and mozzarella
GFEFNFMain course
Lentil and mushroom bolognese
NFVVGPizza & bread
Wholemeal pitta pizzas
EFNFVMain course
Turkey meatballs in tomato sauce
GFDFNFSauces
Homemade tomato sauce
GFDFEFQuick dinners
Pitta pizzas
NFEFSalads
Tomato and mozzarella pasta salad
NFEFVPizza & bread
Gluten free pepper and olive pizza
GFEFNFMain course
Spaghetti and meatballs in tomato sauce
GFDFNFQuick dinners
Creamy salmon and spinach tagliatelle
GFNFPizza & bread
Gluten free ham and mushroom pizza
GFEFNFPies & bakes