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🇫🇷 No onion or garlic French recipes

68 recipes. Recipes with no onion, garlic, leek, shallot or chives, for people with an allium allergy or intolerance. Ready-made items that usually hide them, such as stock, curry paste and pesto, are left out unless the recipe says to use an onion and garlic free one. Check labels on anything you buy.

Allergy or special diet? and we will only show recipes that fit.

DietTimeType

Ham and cheddar croque monsieur

30 minabout £3.42 a head

Lemon sole with brown butter and crushed peas

20 minabout £1.25 a head

Chocolate fondants with a molten middle

35 minabout £0.54 a head

Poached pears in spiced syrup

50 minabout £0.45 a head

Pear and ginger galette

1 hr 10about £0.26 a head

Lemon tart with crisp sweet pastry

1 hr 50about £0.42 a head

White chocolate and raspberry mousse

4 hr 15about £0.91 a head

Orange dark chocolate aquafaba mousse

3 hr 20about £0.39 a head

Cinnamon French toast with strawberries

20 minabout £1.60 a head

Breton ham, cheese and egg buckwheat galettes

40 minabout £1.93 a head

Silken tofu chocolate mousse with raspberries

15 min plus chillingabout £1.45 a head

Seared tuna nicoise with eggs and new potatoes

30 minabout £2.42 a head

Trout fillets with almonds, lemon and green beans

25 minabout £2.10 a head

Protein French toast with Greek yoghurt and strawberries

15 minabout £1.02 a head

Spiced poached pears with yoghurt

40 minabout £0.65 a head

Buckwheat crepes with cottage cheese and smoked salmon

30 minabout £1.64 a head

Chocolate cream mousse pots

15 min plus chillingabout £0.74 a head

Dairy free chocolate pots

20 min plus chillingabout £0.70 a head

French toast

15 minabout £1.15 a head

Classic cheese omelette

10 minabout £1.10 a head