Quick dinners

Kung pao chicken with cashews and dried chillies

30 minabout £3.06 a head

DFEF

Linguine with crab, lemon and chilli

20 minsabout £1.93 a head

Orecchiette with broccoli, anchovy and chilli

30 minsabout £1.13 a head

Pasta alla gricia with crisp pancetta and pecorino

30 minsabout £0.72 a head

EFNF

Spaghetti aglio e olio with toasted breadcrumbs

20 minsabout £1.02 a head

Puttanesca spaghetti with olives and capers

25 minsabout £1.03 a head

Cacio e pepe with black pepper and pecorino

25 minsabout £0.33 a head

EFNF

Roast beef and horseradish Yorkshire wraps

50 minabout £1.38 a head

Breaded scampi with tartare sauce and peas

35 minabout £2.61 a head

Low FODMAP chicken fajita bowls with chives

30 minsabout £1.98 a head

Low FODMAP teriyaki style salmon with rice

20 minsabout £3.74 a head

Low FODMAP prawn pad Thai style rice noodles

25 minsabout £3.11 a head

Low FODMAP egg fried rice with spring onion greens

15 minsabout £1.80 a head

FMVGF

Low FODMAP beef and pepper rice noodle stir fry

25 minsabout £3.63 a head

Low FODMAP sticky pork and green bean stir fry

20 minsabout £2.15 a head

Low FODMAP chicken and pepper stir fry with ginger

20 minsabout £2.77 a head

Pork and green bean rice bowls with lime and ginger

25 minabout £2.34 a head

GFDFEF

Lemon, spinach and baby tomato gluten free penne

25 minabout £1.44 a head

GFDFEF

Gluten free spaghetti carbonara with crispy bacon and chives

25 minabout £1.24 a head

NFFMGF

Gluten free gnocchi with spinach, tomato and basil

20 minabout £1.32 a head

GFNFFM

Egg fried rice with carrot, green beans and ginger

20 minabout £1.82 a head

GFDFNF

Korean style beef and rice bowls with ginger and sesame

25 minabout £4.55 a head

GFDFNF

Turkey and pak choi stir fry with ginger rice

25 minabout £2.51 a head

GFDFEF