All recipes

Gluten free gnocchi with spinach, tomato and basil

20 minabout £1.32 a head

GFNFFM

Halloumi, new potato and courgette traybake with lemon and oregano

50 minabout £1.52 a head

Cheesy polenta with roasted tomatoes and peppers

45 minabout £1.32 a head

Egg fried rice with carrot, green beans and ginger

20 minabout £1.82 a head

GFDFNF

Rice and herb stuffed peppers with cheddar and tomato

1 hr 5about £1.35 a head

Curries

Tofu and aubergine Thai red curry with coconut milk and rice

45 minabout £1.89 a head

Potato, spinach and cheddar frittata with chives

35 minabout £1.04 a head

GFNFFM

Baked aubergine parmigiana with mozzarella and basil

1 hr 15about £1.77 a head

Onion free beef ragu with gluten free tagliatelle

1 hr 10about £1.64 a head

GFNFFM

Sirloin steak with rosemary roast potatoes and tomato chive salad

50 minabout £4.22 a head

Slow roast lamb shoulder with rosemary, lemon and crispy potatoes

3 hr 30about £3.48 a head

NFFM

Maple mustard glazed pork tenderloin with roast carrots

55 minabout £1.02 a head

BBQ & grill

Lamb kofta with lactose free yoghurt, cucumber and rice

40 minabout £3.61 a head

Bean free smoky beef chilli with courgette and rice

55 minabout £1.73 a head

Ginger pork meatballs with rice noodles and pak choi

40 minabout £2.74 a head

DFEFNF

Sage pork chops with crushed potatoes and green beans

40 minabout £2.19 a head

Pies & bakes

Lamb and rosemary shepherd's pie with buttery mash

1 hr 15about £2.08 a head

Korean style beef and rice bowls with ginger and sesame

25 minabout £4.55 a head

GFDFNF

Slow braised beef and carrot stew with thyme

2 hr 45about £3.55 a head

Turkey and pak choi stir fry with ginger rice

25 minabout £2.51 a head

Roast salmon with dill, lemon and crushed new potatoes

35 minabout £2.67 a head

Curries

Chicken and potato curry with ginger and tomato

50 minabout £1.91 a head

Pies & bakes

Turkey and spinach gluten free lasagne

1 hr 30about £1.72 a head

NFGFFM