Ingredients
Tick what you need to buy. It goes on your shopping list.
Method
- 1
Soften the onion and carrots in the oil in a large pan for 6 minutes.
6 min - 2
Add the beetroot, stock, bay leaves and allspice. Bring to the boil, then simmer gently for 30 minutes until the beetroot is tender. Do not boil hard or the colour will fade.
30 min - 3
Remove the bay leaves and allspice.
- 4
Stir in the lemon juice and pepper. Taste and add more lemon if you like it tart.
- 5
Serve hot in bowls with chopped dill on top.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.