Gluten free black bean and cheese breakfast quesadillas
Crisp gluten free tortillas oozing with cheese, black beans and a little heat.
- Time20 min
- LevelEasy
- Costabout £2.23 a head
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Ingredients
Tick what you need to buy. It goes on your shopping list.
Method
- 1
Mix the beans with the cumin and spring onions.
- 2
Spread half the beans over two tortillas and scatter over half the cheese. Top with the remaining beans and cheese.
- 3
Cover with the other tortillas and press down.
- 4
Heat a little oil in a frying pan over a medium heat. Cook each quesadilla for 3 minutes until golden and crisp.
3 min - 5
Flip carefully and cook for 2 minutes, until the cheese melts.
2 min - 6
Cut into wedges and serve with salsa.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.