Low FODMAP pavlova with strawberries and passion fruit
A crisp meringue shell with a marshmallow middle, piled with lactose free cream, strawberries and passion fruit.
- Time1 hr 30 plus cooling
- LevelMedium
- Costabout £0.68 a head
- Oven140°C (120°C fan)
Ingredients
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Method
- 1
Heat the oven to 140°C (120°C fan). Draw a 20cm circle on baking paper and turn the paper over onto a tray.
- 2
Whisk the egg whites to stiff peaks. Add the sugar a spoonful at a time, whisking well between each, until thick and glossy.
10 min - 3
Fold in the cornflour, vinegar and vanilla.
- 4
Pile onto the circle, making a shallow dip in the middle. Reduce the oven to 120°C (100°C fan) and bake for 1 hour 15 minutes.
75 min - 5
Turn the oven off and leave the pavlova inside to cool completely, ideally for 2 hours.
- 6
Whip the cream to soft peaks. Spoon into the dip, then top with the strawberries and passion fruit.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.