Goat's Cheese, Spinach and Chive Omelette
A soft folded omelette filled with wilted spinach and tangy goat's cheese. Dinner in 15 minutes.
- Time15 min
- LevelEasy
- Costabout £1.60 a head
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Estimated nutrition per serving
- 520kcal
- 4.7gcarbs
- 2.7gof which sugars
- 41.1gfat
- 19.8gsaturates
- 33.6gprotein
- 1.4gfibre
- 2.3gsalt
A rough estimate worked out from the ingredients, for the serving size above. It is a guide only and not medical advice. If you count carbs or manage diabetes, check with your own tools and your care team.
Ingredients
Tick what you need to buy. It goes on your shopping list.
Method
- 1
Put the spinach in a colander and pour over a kettle of just boiled water. Leave for a minute, then press out as much water as you can with the back of a spoon. Chop roughly.
- 2
Beat the eggs in a jug with the pepper and salt. Stir the chives into the spinach.
- 3
Heat half the butter and half the oil in a 20 cm non stick frying pan over a medium heat until the butter foams. Pour in half the eggs.
- 4
Stir gently with a spatula for 20 seconds, then leave for 30 seconds. When the base is set but the top is still slightly runny, put half the spinach and half the goat's cheese down the middle.
- 5
Fold one side over the filling and slide the omelette onto a warm plate. It should be pale gold and soft inside.
- 6
Wipe the pan and make the second omelette the same way. Serve with a green salad.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.
