Soups 🇵🇱 Polish 30 min meal

Chlodnik (Polish Cold Beetroot Soup)

A bright pink, chilled soup of beetroot, kefir, cucumber and dill. Cooling, tangy and gorgeous on a hot day.

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  • Time30 min plus chilling
  • LevelEasy
  • Costabout £2.69 a head

Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.

4 servings

Ingredients

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Method

  1. 1

    Boil the eggs for 8 minutes, cool in cold water, peel and halve them.

    8 min
  2. 2

    Mix the kefir and cold water in a large bowl. Stir in the grated beetroot, cucumber, radishes, spring onions and half of the dill.

  3. 3

    Add the lemon juice and salt. Taste and adjust. The soup should be sweet, tangy and bright pink.

  4. 4

    Chill for at least 1 hour.

    60 min
  5. 5

    Serve in cold bowls with half a boiled egg and a sprinkle of dill on each.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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