Blåbärssoppa (Swedish Blueberry Soup)
A warm, deep purple Swedish blueberry soup scented with cinnamon, served with a spoon of cool coconut yoghurt.
- Time20 mins
- LevelEasy
- Costabout £0.90 a head
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Ingredients
Tick what you need to buy. It goes on your shopping list.
Method
- 1
Put the blueberries, 400 ml of the water and the cinnamon stick in a pan. Bring to a simmer and cook for 8 minutes, until the berries have burst.
8 min - 2
Mix the cornflour with the remaining 100 ml of cold water until smooth.
- 3
Stir the cornflour mixture into the pan. Simmer for 2 minutes, stirring, until the soup is slightly thickened and glossy.
2 min - 4
Take off the heat. Remove the cinnamon stick. Stir in the erythritol and lemon juice.
- 5
Serve warm or chilled in bowls, each topped with a spoonful of coconut yoghurt.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.
