60 minute low carb meals
196 recipes ready in 60 minutes or less, start to finish.
Breakfast
Freezer Egg Muffin Cups with Spinach and Cheddar
GFNFHPQuick dinners
Spiced cod with tomato and cucumber salad
GFNFEFPies & bakes
Cheesy chicken and broccoli bake
GFNFLCBaking
Coconut flour vanilla cupcakes with lemon cream cheese topping
GFNFVPies & bakes
Smoked haddock and leek gratin
GFNFEFMain course
Salmon and broccoli traybake with cucumber yoghurt
GFNFEFBreakfast
Baked avocado eggs with chilli and chives
GFDFNFSoups
Broccoli and Stilton soup
GFNFLCQuick dinners
Lemon and chilli king prawns with wilted spinach
GFDFEFMain course
Harissa chicken thighs with roast peppers and green beans
GFNFEFMain course
Lamb steaks with roast aubergine and mint yoghurt
GFNFEFMain course
Almond crusted chicken with tomato and mozzarella
GFLCNASMain course
Pork tenderloin with mushroom and mustard sauce
GFNFLCVegetarian
Cheese and spinach roulade
GFNFVCurries
Egg curry with spinach and cauliflower rice
GFDFNFBaking
Coconut and lime cookies
GFDFNFQuick dinners
Sausage and cabbage skillet with wholegrain mustard
GFNFLCBreakfast
Mozzarella and chive chaffles
GFNFLCBBQ & grill
Lamb Chops with Mint Yoghurt and Roasted Courgettes
GFEFNFSalads
Prawn and Avocado Salad with Lime Dressing
GFDFEFSalads
Sirloin Steak Salad with Horseradish Yoghurt
GFEFNFBreakfast
Smoked Salmon and Spinach Omelette Roll
GFNFLCSides
Smoked Mackerel Pate with Cucumber Sticks
GFEFNFBBQ & grill