60 minute high protein meals

678 recipes ready in 60 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Main course

Air fryer turkey meatballs with tomato spaghetti

40 minsabout £2.09 a head

NFLTHP
Vegetarian

Air fryer falafel with lemon tahini yoghurt

35 minsabout £0.96 a head

GFDFEF
BBQ & grill

Air fryer salt and pepper chicken wings

45 minsabout £0.72 a head

DFEFNF
Sides

Air fryer halloumi bites with lemon mint yoghurt

20 minsabout £0.79 a head

GFEFNF
Sides

Air fryer crispy smoked paprika chickpeas

25 minsabout £0.23 a head

GFDFEF
Quick dinners

Air fryer salmon with lemon and dill potatoes

35 minsabout £2.29 a head

GFDFEF
Main course

Air fryer smoked paprika chicken thighs

35 minsabout £1.26 a head

GFDFEF
Soups

Kenchinjiru Japanese root vegetable and tofu soup

40 minabout £1.68 a head

DFEFNF
Soups

Lablabi Tunisian chickpea soup with poached egg

35 minabout £1.39 a head

GFDFNF
Soups

Leftover turkey and red lentil soup

45 minabout £2.19 a head

GFDFEF
Soups

Italian sausage and kale soup

45 minabout £2.46 a head

GFNFGW
Soups

Chicken shorba with lemon and coriander

55 minabout £1.88 a head

GFDFEF
Main course

Sausage and lentil casserole

1 hrabout £1.27 a head

GFNFHF
Soups

Bacon and lentil soup

55 minabout £1.85 a head

GFDFEF
Soups

Stracciatella soup with spinach and parmesan

25 minabout £1.31 a head

GFNFHP
Quick dinners

Baked chicken nuggets with smoky dip

35 minabout £1.06 a head

GFDFNF
Soups

Smoky sweet potato and black bean soup

45 minabout £0.56 a head

GFDFEF
Salads

Chef's salad with ham, cheese and egg

25 minabout £2.45 a head

GFNFLC
Salads

Chopped chicken and chickpea salad jars

20 minabout £1.89 a head

GFDFEF
Salads

Prawn and mango rice paper rolls

35 minabout £2.50 a head

DFEFNF
Salads

Tomato, basil and butter bean salad jars

15 minabout £1.61 a head

GFDFEF
Salads

Prawn cocktail little gem boats

15 minabout £1.84 a head

NFDFHP
Salads

Chicken and grape lettuce cups

15 minabout £1.75 a head

GFEFNF
Salads

Lemon chicken and courgette pasta salad

35 minabout £1.56 a head

DFEFNF