60 minute high fibre meals
432 recipes ready in 60 minutes or less, start to finish.
Main course
Turkey and kidney bean chilli with brown rice
HFGFDFMain course
Baked salmon on Puy lentils with salsa verde
HFGFDFMain course
Chicken, pearl barley and leek one pot
HFNFCurries
Aubergine and chickpea masala with brown rice
HFDFEFCurries
Madras style red lentil and butternut squash curry
HFGFDFSalads
Tuscan tuna and cannellini bean salad with red onion
DFEFNFSalads
Broccoli, quinoa and pumpkin seed salad with lemon tahini
GFDFEFSalads
Beluga lentil, roast beetroot and rocket salad
GFDFEFSalads
Wholemeal fattoush with chickpeas and sumac
DFEFNFSalads
Three bean salad with parsley and lemon
DFEFNFSalads
Edamame and brown rice salad with sesame ginger dressing
GFDFEFSalads
Roast squash, kale and pearl barley salad with cider vinegar
DFEFNFSoups
Vegetable mulligatawny with red lentils and brown rice
GFDFEFSoups
Smoky sweet potato and butter bean chowder
DFEFNFSoups
Curried parsnip and red lentil soup
GFDFEFSoups
Greek fakes brown lentil soup with oregano and red wine vinegar
DFEFNFSoups
Tex Mex pinto bean and sweetcorn soup with lime
GFDFEFSoups
Beetroot borscht with butter beans and dill
GFDFEFSoups
Tuscan ribollita with cannellini beans and cavolo nero
DFEFNFBreakfast
Cinnamon quinoa breakfast bake with blackberries
DFNFVBreakfast
Smashed peas and broad beans on wholemeal toast
VNFHFBreakfast
Wholemeal oat and apple pancakes
VNFNASBreakfast
Oat bran and raspberry smoothie bowl
DFEFNFBreakfast