45 minute meals

Baking

Peanut butter and date energy balls

25 minsabout £0.18 a head

Paneer and pea pilau with golden raisins

40 minabout £1.15 a head

Creamy avocado and lemon linguine, vegan

20 minabout £1.38 a head

Sardine and tomato spaghetti with golden crumbs

25 minabout £0.82 a head

Coconut and lime baked salmon with sticky rice

40 minabout £2.76 a head

Smoked trout and dill cream spaghetti

20 minabout £1.07 a head

Creamy baked feta and tomato pasta

40 minabout £1.51 a head

Vegetarian

Cheesy potato and spinach tortilla wedges

45 minabout £1.09 a head

GWGFNF

Curries

Red lentil dhal with ghee rice

40 minabout £0.71 a head

Pumpkin seed and basil pesto spaghetti with cheddar

25 minabout £0.84 a head

Sunflower seed butter noodles with crispy tofu

30 minabout £2.38 a head

Tofu and vegetable coconut rice bowls with seeds

35 minabout £1.44 a head

Vegan sweet potato mac and cheese sauce, gluten free

40 minabout £0.81 a head

Vegan mushroom risotto with coconut cream

45 minabout £4.35 a head

Curries

Vegan sweet potato and chickpea coconut curry with rice

40 minabout £1.07 a head

Vegan creamy tomato and white bean pasta

30 minabout £1.34 a head

Creamy prawn and chorizo rice

35 minabout £4.10 a head

Curries

Dairy free coconut cod curry with buttery rice

35 minabout £2.34 a head

Pies & bakes

Gluten free salmon and spinach cream cheese pasta bake

45 minabout £2.33 a head

Creamy salmon and dill pasta shells

30 minabout £2.29 a head

Chicken egg fried rice with sesame and spring onion

30 minabout £2.21 a head

GFDFNF

Rich beef stroganoff with buttered rice

35 minabout £2.81 a head

GFEFNF