45 minute nut free meals

Carrot and raisin wholemeal muffins

40 minabout £0.21 a head

HFVDF

Date and seed energy balls

15 minabout £0.13 a head

Gluten free oat and seed crackers

45 minabout £0.06 a head

Tarka dal

35 minabout £0.32 a head

Baked falafel bites

40 minabout £0.56 a head

Black bean and sweetcorn mini quesadillas

25 minabout £0.74 a head

HFNFEF

Pizza & bread

Wholemeal chapatis

40 minabout £0.17 a head

Bulgur wheat with herbs and pomegranate

25 minabout £1.07 a head

Quinoa and sweetcorn fritters

30 minabout £1.20 a head

HFGFV

Butter bean and rosemary dip

10 minabout £0.38 a head

Cheddar and oat biscuits

30 minabout £0.12 a head

HFNFEF

Cumin sweet potato wedges with yoghurt dip

45 minabout £0.55 a head

HFGFV

Puddings

Oat and raspberry crumble pots

40 minabout £0.75 a head

Wholemeal cheese and spinach scones

35 minabout £0.36 a head

HFNF

Black bean brownies

45 minabout £0.22 a head

Crispy spiced chickpea snack

40 minabout £0.17 a head

Vegetarian

Korean style tofu and edamame brown rice bowls

40 minabout £1.34 a head

Tuna and cannellini bean wholemeal pasta

20 minabout £1.93 a head

HFDFEF

Main course

Haddock with cannellini beans and kale

35 minabout £2.13 a head

Wholemeal penne with broccoli, chilli and white beans

25 minabout £1.15 a head

HFDFEF

Main course

Baked salmon on Puy lentils with salsa verde

35 minabout £2.99 a head

Curries

Madras style red lentil and butternut squash curry

45 minabout £1.04 a head