45 minute dairy free meals

1358 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

BBQ & grill

Sardinhas assadas grilled sardines with pepper salad

30 minabout £1.64 a head

GFDFEF
Sides

Bolinhos de bacalhau salt cod and potato cakes

45 min plus soakingabout £0.87 a head

GFDFNF
Quick dinners

Pataniscas de bacalhau salt cod fritters

30 min plus soakingabout £1.25 a head

DFNFHP
Main course

Bacalhau à Brás with crispy potato

40 min plus soakingabout £3.41 a head

GFDFNF
Salads

Insalata di arance e finocchi

15 minabout £2.67 a head

GFDFEF
Main course

Merluzzo alla pizzaiola

35 minabout £3.64 a head

DFEFNF
Main course

Pesce spada alla ghiotta

35 minabout £1.86 a head

DFEFNF
Main course

Pasta con i broccoli arriminati

40 minabout £1.46 a head

DFEF
Main course

Linguine ai frutti di mare

40 minabout £2.86 a head

DFEFNF
Main course

Pasta con le sarde

45 minabout £1.68 a head

DFEF
Puddings

Zabaglione with berries

20 minabout £0.42 a head

GFDFNF
Main course

Bigoli in salsa

40 minabout £1.19 a head

EFNFDF
Sides

Aloo tikki, spiced potato patties

45 minabout £0.34 a head

VGVGF
Salads

Chana chaat

15 minabout £1.24 a head

VGVGF
Pizza & bread

Puri, puffed fried bread

45 minabout £0.26 a head

VGVDF
Vegetarian

Masoor dal with garlic tarka

30 minabout £0.74 a head

VGVDF
Sauces

Tomato chutney

25 minutesabout £0.96 a head

GFDFEF
Sauces

Coconut chutney

15 minutesabout £0.52 a head

GFDFEF
Sides

Vegetable kootu

45 minutesabout £1.19 a head

GFDFEF
Sides

Beetroot poriyal

20 minutesabout £1.00 a head

GFDFEF
Sides

Green beans poriyal

20 minutesabout £1.23 a head

GFDFEF
Breakfast

Appam

45 minutes plus restingabout £0.63 a head

GFDFEF
Sides

Tomato rice

30 minutesabout £1.43 a head

GFDFEF
Vegetarian

Kerala vegetable stew

40 minutesabout £1.50 a head

DFEFNF