20 minute nut free meals

559 recipes ready in 20 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Breakfast

Tex-Mex migas with crispy tortilla and eggs

20 minabout £3.35 a head

GFNF
Sides

Vegan esquites, Mexican street corn cups

20 minabout £1.23 a head

VGVGF
Quick dinners

Pad kra pao with crispy fried egg

20 minabout £1.65 a head

GFDFNF
Quick dinners

Chinese tomato and egg stir fry with rice

20 minabout £1.98 a head

GFDFNF
Breakfast

Steamed egg custard with soy and spring onion

20 minabout £1.43 a head

DFNFV
Soups

Chinese chicken and sweetcorn soup with egg ribbons

20 minabout £3.69 a head

GFDFNF
Sides

Beetroot raita with toasted cumin and mint

10 minabout £0.25 a head

GFEFNF
Sides

Cabbage thoran with coconut and mustard seeds

20 minabout £1.05 a head

GFDFEF
Quick dinners

Linguine with crab, lemon and chilli

20 minsabout £1.93 a head

DFEFNF
Quick dinners

Spaghetti aglio e olio with toasted breadcrumbs

20 minsabout £1.02 a head

DFEFNF
Sides

Buttered savoy cabbage with nutmeg

12 minabout £0.24 a head

GFEFNF
Sides

Brussels sprouts with crispy bacon and lemon

20 minabout £0.72 a head

GFDFEF
Sides

Peas braised with little gem and spring onion

20 minabout £1.49 a head

GFEFNF
Salads

Prawn cocktail with Marie Rose sauce

15 minabout £1.57 a head

DFNF
Quick dinners

Low FODMAP teriyaki style salmon with rice

20 minsabout £3.74 a head

FMGFDF
Quick dinners

Low FODMAP egg fried rice with spring onion greens

15 minsabout £1.80 a head

FMVGF
Quick dinners

Low FODMAP sticky pork and green bean stir fry

20 minsabout £2.15 a head

FMGFDF
Quick dinners

Low FODMAP chicken and pepper stir fry with ginger

20 minsabout £2.77 a head

FMGFDF
Quick dinners

Gluten free gnocchi with spinach, tomato and basil

20 minabout £1.32 a head

GFNFFM
Quick dinners

Egg fried rice with carrot, green beans and ginger

20 minabout £1.82 a head

GFDFNF
Sides

Griddled courgette with lemon, mint and parmesan

15 minsabout £0.85 a head

FMGFEF
Sides

Sesame bok choy with ginger and tamari

10 minsabout £0.74 a head

FMGFDF
Sides

Lemon and parmesan green beans

10 minsabout £0.64 a head

FMGFEF
Salads

Strawberry and spinach salad with feta and pumpkin seeds

10 minsabout £0.84 a head

FMGFEF