Nut free recipes

Recipes with no peanuts or tree nuts, and no nut butters, pesto or marzipan. Handy for school lunchboxes.

Allergy or special diet? and we will only show recipes that fit.

Baking

Pastéis de nata Portuguese custard tarts

50 min plus chillingabout £0.23 a head

NF
Quick dinners

Bifanas Portuguese garlic pork rolls

30 min plus marinatingabout £2.13 a head

DFEFNF
Sides

Batatas a murro punched roast potatoes

55 minabout £0.63 a head

GFDFEF
BBQ & grill

Sardinhas assadas grilled sardines with pepper salad

30 minabout £1.64 a head

GFDFEF
BBQ & grill

Frango no churrasco Portuguese charcoal chicken

1 hr plus marinatingabout £1.70 a head

GFDFEF
Sides

Bolinhos de bacalhau salt cod and potato cakes

45 min plus soakingabout £0.87 a head

GFDFNF
Quick dinners

Pataniscas de bacalhau salt cod fritters

30 min plus soakingabout £1.25 a head

DFNFHP
Main course

Bacalhau à Gomes de Sá

1 hr plus soakingabout £4.25 a head

GFDFNF
Pies & bakes

Bacalhau com natas creamy salt cod bake

1 hr 10 plus soakingabout £2.13 a head

GFEFNF
Main course

Bacalhau à Brás with crispy potato

40 min plus soakingabout £3.41 a head

GFDFNF
Baking

Biscotti regina

50 minabout £0.23 a head

NFV
Puddings

Zeppole

1 hr 10about £0.40 a head

NFV
Puddings

Granita al limone

4 hr 20about £0.23 a head

GFDFEF
Salads

Insalata di arance e finocchi

15 minabout £2.67 a head

GFDFEF
Sides

Panelle

50 minabout £0.53 a head

GFDFEF
Sides

Caponata siciliana

50 minabout £1.10 a head

GFDFEF
Main course

Merluzzo alla pizzaiola

35 minabout £3.64 a head

DFEFNF
Soups

Zuppa di pesce

50 minabout £3.44 a head

GFDFEF
Main course

Cozze gratinate

35 minabout £1.79 a head

EFNF
Main course

Pesce spada alla ghiotta

35 minabout £1.86 a head

DFEFNF
Pizza & bread

Focaccia barese

2 hr 15about £1.14 a head

DFEFNF
Pizza & bread

Panzerotti

1 hr 30about £0.60 a head

EFNF
Pizza & bread

Pizza marinara

1 hr 30about £0.49 a head

EFNFV
Pizza & bread

Sfincione

2 hr 15about £0.41 a head

EFNF