Dairy free recipes

Recipes with no milk, butter, cream, cheese or yoghurt, for people with a milk allergy or lactose intolerance.

Allergy or special diet? and we will only show recipes that fit.

Main course

Kerala beef fry

1 hr 45about £3.30 a head

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Sauces

Tomato chutney

25 minutesabout £0.96 a head

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Sauces

Coconut chutney

15 minutesabout £0.52 a head

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Sides

Vegetable kootu

45 minutesabout £1.19 a head

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Sides

Beetroot poriyal

20 minutesabout £1.00 a head

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Sides

Green beans poriyal

20 minutesabout £1.23 a head

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Breakfast

Appam

45 minutes plus restingabout £0.63 a head

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Main course

Bisi bele bath

1 hrabout £1.60 a head

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Sides

Tomato rice

30 minutesabout £1.43 a head

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Vegetarian

Kerala vegetable stew

40 minutesabout £1.50 a head

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Vegetarian

Avial

40 minutesabout £1.54 a head

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Curries

Malabar prawn curry

30 minutesabout £3.01 a head

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Curries

Chicken Chettinad

55 minutesabout £2.94 a head

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Curries

Kerala fish curry

40 minutesabout £2.89 a head

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Curries

Kerala chicken curry

55 minutesabout £2.83 a head

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Breakfast

Onion and tomato uttapam

35 minutes plus fermentingabout £0.57 a head

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Breakfast

Rava upma

25 minutesabout £1.22 a head

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Sides

Medu vada

1 hr plus soakingabout £1.09 a head

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Breakfast

Idli

40 minutes plus soaking and fermentingabout £0.29 a head

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Breakfast

Plain dosa with coconut chutney

50 minutes plus soakingabout £0.70 a head

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Breakfast

Masala dosa

1 hr 15 plus overnight soakingabout £1.20 a head

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Curries

Chicken bhuna

50 minabout £1.54 a head

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Main course

Amritsari fish

35 min + marinatingabout £2.06 a head

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Sides

Jeera rice

25 minabout £0.21 a head

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