🇵🇱 High protein Polish recipes
13 recipes. Recipes built around a proper portion of protein such as chicken, fish, eggs, tofu, lentils or Greek yoghurt. Good for staying full and for people building muscle.
Main course
Ryba po Grecku, Polish Fish in Tomato and Carrot Sauce
DFEFNFMain course
Fasolka po Bretonsku (Polish Baked Beans)
DFEFNFSoups
Grochowka (Polish Split Pea Soup)
GFDFEFMain course
Polish Beef Gulasz
GFDFEFMain course
Golabki (Polish Cabbage Rolls in Tomato Sauce)
GFDFNFSoups
Rosol (Polish Chicken Noodle Soup)
NFHPMain course
Bigos (Polish Hunter's Stew)
DFEFNFSoups
Zurek (Polish Sour Rye Soup)
DFNFHPQuick dinners
Beef and mushroom stroganoff
HPMain course
Chicken and mushroom stroganoff with brown rice
GFHPHFMain course
Beef and mushroom stroganoff with Greek yoghurt
LTHPNFSoups
Slow beef shin and savoy cabbage soup
GFDFEFMain course