🇲🇹 Nut free Maltese recipes
27 recipes. Recipes with no peanuts or tree nuts, and no nut butters, pesto or marzipan. Handy for school lunchboxes.
Pizza & bread
Ftira, Maltese bread with tomato and tuna
DFEFNFPuddings
Helwa tat-Tork (Maltese tahini halva)
VGVGFPuddings
Pudina tar-Ross (Maltese baked rice pudding)
GFVNFPizza & bread
Qaghaq tal-Appostli (Maltese Easter sesame rings)
VGVDFPuddings
Sfineg ta' San Guzepp (Maltese St Joseph's ricotta puffs)
VNFNOGPuddings
Pudina tal-Hobz (Maltese chocolate bread pudding)
VNFNOGPuddings
Imqaret (Maltese date fingers)
VGVDFBaking
Qaghaq tal-Ghasel (Maltese honey rings)
VDFEFBaking
Galletti (Maltese water crackers)
VGVDFMain course
Brungiel Mimli (Maltese Stuffed Aubergines)
GFDFEFPies & bakes
Ross il-Forn (Maltese Baked Rice)
GFNFSoups
Minestra (Maltese Vegetable Soup)
VGVGFSides
Bigilla (Maltese Broad Bean Dip)
VGVGFPies & bakes
Qassatat (Maltese Ricotta and Spinach Pies)
EFNFVSoups
Aljotta (Maltese Garlic Fish Soup)
GFDFEFMain course
Ravjul tal-Irkotta (Maltese Ricotta Ravioli)
NFVVegetarian
Gbejniet (Homemade Maltese Cheeselets)
GFEFNFPies & bakes
Imqarrun il-Forn (Maltese Baked Pasta)
GFNFQuick dinners
Hobz biz-Zejt (Maltese Tomato Bread)
DFEFNFVegetarian
Kapunata (Maltese Aubergine and Pepper Stew)
VGVGFSoups
Soppa tal-Armla (Maltese Widow's Soup)
GFNFVMain course
Bragioli (Maltese Beef Olives)
GFNFPies & bakes
Torta tal-Lampuki (Maltese Fish Pie)
NFPies & bakes