Quick dinners 🇲🇹 Maltese 15 min meal

Hobz biz-Zejt (Maltese Tomato Bread)

Thick slices of crusty bread rubbed with ripe tomato and oil, piled with tuna, olives and capers.

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  • Time15 min
  • LevelEasy
  • Costabout £3.73 a head

Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.

2 servings

Ingredients

Tick what you need to buy. It goes on your shopping list.

Method

  1. 1

    Toast the bread slices on both sides until crisp and golden.

    4 min
  2. 2

    Halve two of the tomatoes and rub the cut side over each slice, squeezing so the pulp and juice soak in.

  3. 3

    Mix the tomato purée with 1 tbsp of the olive oil and spread it thinly on the bread.

  4. 4

    Chop the last tomato. Top each slice with it, then the tuna, olives, capers and spring onion.

  5. 5

    Drizzle with the remaining oil, scatter with mint and pepper and eat straight away.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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