🇮🇳 Nut free Indian recipes

250 recipes. Recipes with no peanuts or tree nuts, and no nut butters, pesto or marzipan. Handy for school lunchboxes.

Allergy or special diet? and we will only show recipes that fit.

Curries

Punjabi kadhi with gram flour pakoras

1 hrabout £0.47 a head

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Curries

Kerala egg roast with curry leaves

40 minabout £1.68 a head

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Curries

Low FODMAP lamb keema with carrots and green beans

35 minsabout £2.04 a head

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Curries

Low FODMAP chicken tikka with lactose free yoghurt

40 mins plus marinatingabout £1.90 a head

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Curries

Low FODMAP aubergine and potato curry

50 minsabout £1.18 a head

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Curries

Low FODMAP lamb rogan josh style curry

1 hr 45about £2.55 a head

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Curries

Low FODMAP chicken and spinach curry with ginger

45 minsabout £2.67 a head

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Curries

Chicken and potato curry with ginger and tomato

50 minabout £1.91 a head

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Sides

Turmeric and lemon rice with spring onion greens

25 minsabout £0.29 a head

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Sides

Tarka dal

35 minabout £0.32 a head

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Pizza & bread

Wholemeal chapatis

40 minabout £0.17 a head

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Sides

Crispy spiced chickpea snack

40 minabout £0.17 a head

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Curries

Aubergine and chickpea masala with brown rice

55 minabout £1.41 a head

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Curries

Madras style red lentil and butternut squash curry

45 minabout £1.04 a head

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Soups

Vegetable mulligatawny with red lentils and brown rice

50 minabout £3.66 a head

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Puddings

Cardamom rice pudding with skimmed milk

50 minabout £0.60 a head

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Sides

Chickpea flour onion bhajis baked in the oven

35 minabout £0.30 a head

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Sides

Oven baked spiced chickpeas

35 minabout £0.40 a head

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Curries

Cod and tomato curry with curry leaves

30 minabout £3.99 a head

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Curries

Turkey keema with peas and ginger

35 minabout £1.71 a head

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Curries

Chana masala with tinned chickpeas

35 minabout £0.76 a head

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Curries

Red lentil dal with lemon and cumin

30 minabout £0.39 a head

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Curries

Saag aloo with spinach and new potatoes

35 minabout £0.69 a head

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Curries

Madras prawn curry with tomato

25 minabout £1.86 a head

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