🇮🇳 Nut free Indian recipes
250 recipes. Recipes with no peanuts or tree nuts, and no nut butters, pesto or marzipan. Handy for school lunchboxes.
Pizza & bread
Aloo paratha, spiced potato stuffed flatbreads
EFNFDFPizza & bread
Lachha paratha, flaky layered flatbread
EFNFVCurries
Cauliflower and potato curry with fenugreek, no onion no garlic
DFEFNFCurries
Garlic and tomato dal fry, dhaba style
GFDFEFCurries
Lamb dhansak style curry with lentils and pumpkin
GFDFEFSides
Beetroot raita with toasted cumin and mint
GFEFNFMain course
Moong dal khichdi with ghee and black pepper
GFEFNFCurries
Rajma masala with kidney beans, Punjabi home style
GFDFEFCurries
Chana dal with coconut, cumin and green chilli
GFDFEFCurries
Kashmiri aloo dum with fennel and ginger
DFEFNFCurries
Prawn pathia with tamarind and tomato
GFDFEFCurries
Chicken dopiaza with double onions
GFDFEFSides
Cabbage thoran with coconut and mustard seeds
GFDFEFCurries
Tomato rasam with black pepper and garlic
GFDFEFMain course
Egg biryani with caramelised onions and mint
GFNFCurries
Mattar paneer with a tomato and cumin gravy
NFEFVSides
Lemon rice with curry leaves and turmeric
GFDFEFCurries
Bhindi masala with onions and amchur
GFEFNFCurries
Pork vindaloo with potatoes, Goan style
GFDFEFCurries
Everyday sambar with drumstick style vegetables
GFDFEFCurries
Gujarati dal with tomato and a sweet sour tang
DFEFNFCurries
Methi chicken curry with fenugreek and tomato
NFEFCurries
Smoky aubergine bharta with peas
GFDFEFSides