🇮🇳 Nut free Indian recipes

250 recipes. Recipes with no peanuts or tree nuts, and no nut butters, pesto or marzipan. Handy for school lunchboxes.

Allergy or special diet? and we will only show recipes that fit.

Curries

Freezer Creamy Tomato Chicken Curry

1 hrabout £1.81 a head

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Curries

Mackerel Masala

40 minabout £1.80 a head

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Curries

Easy Sardine Curry with Rice

30 minabout £0.70 a head

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Curries

Tamarind and coconut aubergine curry

45 minabout £1.64 a head

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Main course

Vegetable pulao with whole spices and peas

40 minabout £0.64 a head

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Main course

Bengali style khichuri with roasted vegetables

55 minabout £0.76 a head

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Curries

Dum aloo, baby potatoes in spiced yoghurt gravy

55 minabout £0.78 a head

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Curries

Cauliflower and pea korma

45 minabout £0.96 a head

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Curries

Jackfruit curry with coconut and tomato

55 minabout £0.91 a head

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Curries

Mushroom matar curry

40 minabout £1.29 a head

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Quick dinners

Spiced cod with tomato and cucumber salad

30 minabout £1.91 a head

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Curries

Egg curry with spinach and cauliflower rice

45 minabout £1.32 a head

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Curries

Tofu Tikka Masala

50 minabout £1.06 a head

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Vegetarian

Spinach and Coconut Dhal with Soft Poached Eggs

40 minabout £0.91 a head

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BBQ & grill

Tandoori Chicken Thighs with Kachumber Salad

55 min plus marinatingabout £3.26 a head

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Curries

Low FODMAP spiced potato and spinach curry

40 minabout £1.10 a head

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Curries

Chickpea and Spinach Dal

40 minsabout £1.00 a head

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Curries

Lamb Rogan Josh Style Curry

2 hrabout £3.18 a head

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Curries

Aubergine and Lentil Curry

50 minsabout £1.27 a head

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Curries

Okra and tomato curry with fresh ginger

35 minabout £0.89 a head

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Curries

Mild Coconut Fish Curry

35 minsabout £3.70 a head

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Curries

Mild Chicken Curry for Kids

45 minsabout £1.64 a head

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Vegetarian

Spiced Paneer and Pepper Traybake

45 minabout £1.68 a head

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Main course

Air fryer chicken tikka bites with cucumber raita

40 minsabout £1.57 a head

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