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🇮🇳 No onion or garlic Indian recipes

69 recipes. Recipes with no onion, garlic, leek, shallot or chives, for people with an allium allergy or intolerance. Ready-made items that usually hide them, such as stock, curry paste and pesto, are left out unless the recipe says to use an onion and garlic free one. Check labels on anything you buy.

Allergy or special diet? and we will only show recipes that fit.

DietTimeType

Nankhatai

50 minsabout £0.07 a head

Thepla, Gujarati fenugreek flatbreads

45 minsabout £0.39 a head

Mango Lassi Lollies

6 hr 15about £0.34 a head

Date and Tamarind Chutney (Meethi Chutney)

30 minabout £0.14 a head

Mint and Coriander Chutney (Hari Chutney)

10 minabout £0.21 a head

Mango Shrikhand (Strained Yoghurt Dessert)

3 hr 20about £1.02 a head

Gulab Jamun (Milk Dumplings in Rose Syrup)

1 hrabout £0.44 a head

Sooji Halwa (Semolina Pudding with Cardamom)

25 minabout £0.34 a head

Coconut Barfi (Indian Coconut Fudge)

25 min plus settingabout £0.37 a head

Besan Ladoo (Gram Flour Sweet Balls)

35 minabout £0.28 a head

Moong Dal Kachori (Spiced Lentil Pastries)

1 hr 45about £0.59 a head

Gobi Paratha (Cauliflower Stuffed Flatbreads)

1 hrabout £0.47 a head

Kashmiri Goshtaba (Lamb Meatballs in Yoghurt Gravy)

55 minabout £2.29 a head

Kerala Parotta (Layered Flaky Flatbreads)

2 hrabout £0.15 a head

Mishti Doi (Bengali Caramel Set Yoghurt)

40 min plus settingabout £0.84 a head

Kerala Olan (Pumpkin and Black-Eyed Beans in Coconut Milk)

35 minabout £1.31 a head

Sabudana Khichdi (Maharashtrian Tapioca Pearls with Peanuts)

35 min plus soakingabout £1.13 a head

Begun Bhaja (Bengali Crisp Fried Aubergine)

25 minabout £0.33 a head

Bengali Cholar Dal with Coconut

1 hr 10 plus soakingabout £0.64 a head

Aloo Posto (Bengali Potatoes in Poppy Seed Paste)

40 minabout £0.40 a head

Handvo (Gujarati Savoury Lentil and Rice Cake)

1 hr 20 plus soaking and fermentingabout £0.87 a head

Methi Thepla (Gujarati Fenugreek Flatbreads)

45 minabout £0.40 a head

Gujarati Kadhi (Sweet and Sour Yoghurt Curry)

35 minabout £1.35 a head

Dal Tikki (Lentil and Potato Cakes)

45 minsabout £0.36 a head