Salads 🌊 Mediterranean 30 min meal

Tuna pasta salad with sweetcorn and cucumber

A zingy, no mayo tuna pasta salad with sweetcorn and crunchy cucumber that tastes even better the next day.

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  • Time25 min
  • LevelEasy
  • Costabout £1.84 a head

Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.

4 servings

Ingredients

Tick what you need to buy. It goes on your shopping list.

Method

  1. 1

    Boil the pasta in salted water for 10 minutes, or as the packet says, until just tender.

    10 min
  2. 2

    Drain the pasta and rinse under cold water until cool. Shake off the water and tip into a big bowl.

  3. 3

    Whisk the olive oil, lemon zest, lemon juice, salt and plenty of black pepper in a small bowl.

  4. 4

    Add the tuna, sweetcorn, cucumber, tomatoes, red onion and parsley to the pasta.

  5. 5

    Pour over the dressing and toss gently so the tuna breaks into flakes but does not turn to mush.

  6. 6

    Spoon into lunchboxes and chill until needed. It keeps for 2 days in the fridge.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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