Roast Pumpkin, Feta and Rocket Salad
Sweet roasted pumpkin with salty feta, peppery rocket and a tangy lemon dressing. A barbecue favourite.
- Time50 min
- LevelEasy
- Costabout £1.49 a head
- Oven200°C (180°C fan)
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Ingredients
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Method
- 1
Heat the oven to 200°C (180°C fan). Toss the pumpkin with the olive oil and paprika on a tray.
- 2
Roast for 35 minutes, turning once, until tender and charred at the edges. Add the pumpkin seeds for the last 5 minutes.
35 min - 3
Whisk the extra virgin oil, lemon juice and mustard with a pinch of salt and some pepper.
- 4
Cool the pumpkin for 10 minutes, then toss with the rocket, onion and half the dressing.
- 5
Pile onto a platter, scatter over the feta and seeds and drizzle with the rest of the dressing.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.