Prego no pão garlic steak roll
Thin garlicky steaks cooked in white wine and tucked into a crusty roll, a classic Lisbon snack.
- Time25 min plus marinating
- LevelEasy
- Costabout £2.08 a head
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Ingredients
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Method
- 1
Mix the garlic, wine, bay, paprika, salt and pepper, add the steaks and marinate for at least 1 hour.
- 2
Heat the oil in a large frying pan until very hot. Fry the steaks, a couple at a time, for 1 minute each side. Set aside.
2 min - 3
Pour the marinade into the pan and simmer for 3 minutes until reduced to a glossy sauce.
3 min - 4
Return the steaks to the sauce for 30 seconds and add the parsley.
- 5
Split the rolls, fill with steak and spoon over the sauce. Serve straight away.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.