Locro (Argentinian Pumpkin and Bean Stew)
A thick, warming stew of squash, white beans, maize and chorizo, traditionally eaten on national holidays.
- Time2 hr 15
- LevelMedium
- Costabout £1.51 a head
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Ingredients
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Method
- 1
Drain the soaked beans. Cover with fresh water in a large pot and simmer for 45 minutes.
45 min - 2
Meanwhile, heat the oil in a frying pan and brown the pork belly for 8 minutes. Add the onions and garlic and cook for 5 minutes.
13 min - 3
Add the pork mix to the beans with the paprika, cumin and 1.5 litres water. Simmer for 40 minutes.
40 min - 4
Stir in the squash, chorizo and sweetcorn and cook for 30 minutes more until the squash is soft and the stew is thick.
30 min - 5
Mash a few pieces of squash against the side to thicken. Season to taste.
- 6
Serve in bowls topped with spring onions.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.