Jerk Chicken Wings
Sticky, fiery chicken wings baked until crisp and tossed in a lime and jerk glaze.
- Time1 hr 15
- LevelEasy
- Costabout £1.66 a head
- Oven220°C (200°C fan)
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Ingredients
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Method
- 1
Blend the spring onions, garlic, scotch bonnet, ginger, allspice, thyme, cinnamon, pepper, vinegar, lime juice, sugar and oil to a paste.
- 2
Pat the wings dry. Toss with the gluten free baking powder, then coat in two thirds of the paste. Marinate for at least 1 hour, or overnight.
- 3
Heat the oven to 220°C (200°C fan). Lay the wings in a single layer on a rack set over a lined tray.
- 4
Bake for 25 minutes, turn the wings, then bake for 20 minutes more, until deep brown and crisp at the edges.
45 min - 5
Brush with the rest of the paste for the last 5 minutes. Serve hot with lime wedges.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.