Garlic Parmesan Smashed Broccoli

Name: Garlic Parmesan Smashed Broccoli
Total time: 20 min
Cuisine: American
Ingredients: 2 heads of broccoli, cut into large florets; 2 tbsp olive oil; 2 garlic cloves, crushed; 30g parmesan, finely grated; 0.5 tsp salt; 1 lemon, cut into wedges

Broccoli roasted until the edges are crisp and nutty, with garlic and parmesan melted over the top.

Time20 min
LevelEasy
Costabout £0.44 a head
Oven230°C (210°C fan)

Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.

4 servings

Ingredients

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2heads of broccolicut into large florets
2 tbspolive oil
2garlic clovescrushed
30 gparmesanfinely grated
½ tspsalt
1lemoncut into wedges

Method

1
Heat the oven to 230°C (210°C fan) and put a large baking tray inside to get hot.
2
Toss the broccoli with the oil and salt, then carefully tip onto the hot tray.
3
Roast for 12 minutes, until the stalks are tender and the tips are charred.
12 min
4
Scatter over the garlic and parmesan, and roast for 3 more minutes until the cheese melts and turns golden.
3 min
5
Serve with lemon wedges to squeeze over.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.