
Ejotes con Salsa Ranchera (Mexican Green Beans)
Crisp green beans simmered in a warm tomato and chilli sauce for an easy vegan side dish.
Made with Salsa ranchera. Make a batch of the base first, then this takes minutes. Skip to the method
- Time20 min
- LevelEasy
- Costabout £0.75 a head
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Estimated nutrition per serving
- 226kcal
- 27.2gcarbs
- 4.8gof which sugars
- 7.4gfat
- 1.8gsaturates
- 10.9gprotein
- 8.7gfibre
- 1.1gsalt
A rough estimate worked out from the ingredients, for the serving size above. It is a guide only and not medical advice. If you count carbs or manage diabetes, check with your own tools and your care team.
Ingredients
Tick what you need to buy. It goes on your shopping list.
Method
- 1
Boil the green beans in a large pan of salted water for 4 minutes, until bright green and just tender. Drain well.
4 min - 2
Heat the oil in a wide pan over a medium heat. Cook the garlic for 30 seconds.
- 3
Add your ready made salsa ranchera (see the base recipe) and 60 ml water. Simmer for 3 minutes until hot and bubbling.
3 min - 4
Add the green beans and toss for 2 minutes, until coated and heated through.
2 min - 5
Scatter with the coriander and serve with lime wedges.
Tips
- Plunge the beans in cold water after boiling if you want to keep them very green.
- Use runner beans cut thinly if they are in season.
- Serve alongside grilled meat or fish.
Storing and freezing
Cool within 2 hours. Keep in the fridge up to 2 days. Reheat until steaming hot.
Questions
Can I use frozen green beans?
Yes. Cook them straight from frozen in boiling water for 3 minutes, then drain.
Can I serve this cold?
Yes. It is also good as a salad with a squeeze of lime.
More made with salsa ranchera

Camarones Rancheros (Prawns in Ranchera Sauce)
GFDFEF
Chiles Poblanos Rellenos de Frijol (Baked Bean-Stuffed Poblanos)
GFEFNF
Nopales Rancheros (Cactus in Ranchera Sauce)
DFEFNF
Chiles Poblanos Rellenos de Pollo y Camarón (Stuffed Poblano Peppers with Chicken and Prawns)
GFEFNFDouble check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.







