Cheesy Mexican black bean and rice bake
Smoky rice, black beans and sweetcorn baked under melted cheddar. A big, easy family tray bake.
- Time1 hr
- LevelEasy
- Costabout £1.13 a head
- Oven190°C (170°C fan)
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Ingredients
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Method
- 1
Heat the oven to 190°C (170°C fan). Warm the oil in a large ovenproof pan or casserole over a medium heat. Cook the onion and pepper for 6 minutes until soft.
6 min - 2
Stir in the garlic, cumin and paprika for 1 minute, then add the rice and stir for 1 minute.
- 3
Add the tomatoes, beans, sweetcorn and hot stock. Season and bring to a simmer.
- 4
Cover tightly with a lid or foil and bake for 30 minutes, until the rice is tender and has absorbed most of the liquid.
30 min - 5
Remove the cover, sprinkle over the cheddar and bake for 10 minutes more, until melted and bubbling.
10 min - 6
Rest for 5 minutes, then top with coriander and serve.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.