45 minute no onion or garlic meals

801 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Sauces

Mint and Coriander Chutney (Hari Chutney)

10 minabout £0.21 a head

GFDFEF
Puddings

Sevaiyan Kheer (Vermicelli Milk Pudding)

40 minabout £0.38 a head

VEFNOG
Puddings

Sooji Halwa (Semolina Pudding with Cardamom)

25 minabout £0.34 a head

VEFNF
Puddings

Coconut Barfi (Indian Coconut Fudge)

25 min plus settingabout £0.37 a head

GFVEF
Puddings

Besan Ladoo (Gram Flour Sweet Balls)

35 minabout £0.28 a head

GFVEF
Puddings

Mishti Doi (Bengali Caramel Set Yoghurt)

40 min plus settingabout £0.84 a head

GFEFNF
Curries

Kerala Olan (Pumpkin and Black-Eyed Beans in Coconut Milk)

35 minabout £1.31 a head

GFDFEF
Breakfast

Sabudana Khichdi (Maharashtrian Tapioca Pearls with Peanuts)

35 min plus soakingabout £1.13 a head

GFEFV
Sides

Begun Bhaja (Bengali Crisp Fried Aubergine)

25 minabout £0.33 a head

GFDFEF
Curries

Aloo Posto (Bengali Potatoes in Poppy Seed Paste)

40 minabout £0.40 a head

GFDFEF
Pizza & bread

Methi Thepla (Gujarati Fenugreek Flatbreads)

45 minabout £0.40 a head

EFNFV
Curries

Gujarati Kadhi (Sweet and Sour Yoghurt Curry)

35 minabout £1.35 a head

GFEFNF
Baking

South African Crunchies

40 minabout £0.17 a head

VEFNF
Sides

Pampoenkoekies (Pumpkin Fritters)

40 minabout £0.16 a head

VDFNF
Sides

Ugali (Kenyan Maize Meal Stiff Porridge)

20 minabout £0.30 a head

GFDFEF
Breakfast

Harcha (Moroccan Semolina Pan Bread)

30 minabout £0.47 a head

VGVDF
Puddings

Moroccan Orange and Cinnamon Salad

10 minabout £0.54 a head

VGVGF
Sides

Roz bel Shaghareya (Egyptian Vermicelli Rice)

30 minabout £0.16 a head

DFEFNF
Baking

Ghraybeh, Lebanese melt in the mouth shortbread

45 minabout £0.10 a head

EFNFV
Sides

Halloumi Fries with Lemon Mint Yoghurt

30 minabout £0.94 a head

GFNFNOG
Vegetarian

Berenjenas con Miel (Crisp Aubergine with Honey)

40 minabout £0.59 a head

GFDFEF
Baking

Savoiardi (Italian Sponge Fingers)

45 minabout £0.05 a head

DFNFV
Baking

Amaretti Morbidi (Soft Almond Macaroons)

45 minabout £0.14 a head

DFGFV
Puddings

Helwa tat-Tork (Maltese tahini halva)

25 min plus settingabout £0.25 a head

VGVGF