30 minute dairy free meals

Singapore noodles with prawns and curry powder

25 minabout £2.60 a head

Salt and pepper tofu with lime and spring onion

30 minabout £2.63 a head

Soups

Chinese chicken and sweetcorn soup with egg ribbons

20 minabout £3.69 a head

GFDFNF

Main course

Mapo tofu with pork and chilli bean paste

30 minabout £2.70 a head

Kung pao chicken with cashews and dried chillies

30 minabout £3.06 a head

DFEF

Curries

Prawn pathia with tamarind and tomato

30 minabout £2.04 a head

Sides

Cabbage thoran with coconut and mustard seeds

20 minabout £1.05 a head

Curries

Tomato rasam with black pepper and garlic

30 minabout £1.32 a head

Sides

Lemon rice with curry leaves and turmeric

25 minabout £1.19 a head

Linguine with crab, lemon and chilli

20 minsabout £1.93 a head

Orecchiette with broccoli, anchovy and chilli

30 minsabout £1.13 a head

Spaghetti aglio e olio with toasted breadcrumbs

20 minsabout £1.02 a head

Puttanesca spaghetti with olives and capers

25 minsabout £1.03 a head

Sides

Brussels sprouts with crispy bacon and lemon

20 minabout £0.72 a head

Sauces

Vegan mushroom and thyme gravy

30 minabout £1.18 a head

Salads

Prawn cocktail with Marie Rose sauce

15 minabout £1.57 a head

DFNF

Low FODMAP chicken fajita bowls with chives

30 minsabout £1.98 a head

Low FODMAP teriyaki style salmon with rice

20 minsabout £3.74 a head

Low FODMAP prawn pad Thai style rice noodles

25 minsabout £3.11 a head

Low FODMAP egg fried rice with spring onion greens

15 minsabout £1.80 a head

FMVGF

Low FODMAP beef and pepper rice noodle stir fry

25 minsabout £3.63 a head

Low FODMAP sticky pork and green bean stir fry

20 minsabout £2.15 a head

Low FODMAP chicken and pepper stir fry with ginger

20 minsabout £2.77 a head

Curries

Low FODMAP prawn and coconut curry with lime

25 minsabout £2.38 a head