Vegan recipes

Puddings

Spiced pear and oat cobbler

50 minabout £0.52 a head

Bulgur wheat with herbs and pomegranate

25 minabout £0.47 a head

Pearl barley with roasted root vegetables

55 minabout £0.42 a head

HFVGNF

Puddings

Brown rice pudding with cinnamon and sultanas

1 hr 45about £0.55 a head

Butter bean and rosemary dip

10 minabout £0.27 a head

HFVGGF

Puddings

Oat and raspberry crumble pots

40 minabout £0.80 a head

Crispy spiced chickpea snack

40 minabout £0.30 a head

HFVGGF

Vegetarian

Korean style tofu and edamame brown rice bowls

40 minabout £1.45 a head

Vegetarian

Koshari lentil, rice and chickpea bowls

1 hrabout £0.97 a head

HFDFEF

Quick dinners

Peanut tofu and edamame stir fry with brown rice

35 minabout £1.52 a head

Vegetarian

Quinoa and black bean stuffed peppers

1 hrabout £1.23 a head

Quick dinners

Wholemeal penne with broccoli, chilli and white beans

25 minabout £0.90 a head

HFDFEF

Curries

Aubergine and chickpea masala with brown rice

55 minabout £1.20 a head

HFDFEF

Curries

Madras style red lentil and butternut squash curry

45 minabout £1.15 a head

Broccoli, quinoa and pumpkin seed salad with lemon tahini

30 minabout £0.95 a head

Beluga lentil, roast beetroot and rocket salad

50 minabout £1.02 a head

Wholemeal fattoush with chickpeas and sumac

25 minabout £0.82 a head

Three bean salad with parsley and lemon

15 minabout £0.60 a head

Edamame and brown rice salad with sesame ginger dressing

35 minabout £0.88 a head

Roast squash, kale and pearl barley salad with cider vinegar

50 minabout £0.97 a head

Soups

Vegetable mulligatawny with red lentils and brown rice

50 minabout £0.75 a head

Soups

Smoky sweet potato and butter bean chowder

45 minabout £0.93 a head

Soups

Curried parsnip and red lentil soup

55 minabout £0.72 a head