Nut free recipes

Vegan mushroom, leek and thyme pie

1 hr 10about £2.01 a head

VGDFEF

Gluten free minced beef and onion pie

1 hr 30about £1.59 a head

GFDFNF

Pork and apple pie with hot water crust

2 hr 30about £1.03 a head

DFNF

Vegetarian

Cheese and potato pasties

1 hr 15about £0.79 a head

Proper Cornish pasties

1 hr 30about £1.35 a head

Beef and Guinness pie with a suet crust

3 hr 15about £3.02 a head

EFNFDF

Chicken and ham hock pie with puff pastry

1 hr 30about £2.24 a head

Baking

Low FODMAP buttery shortbread fingers

40 minsabout £0.14 a head

Puddings

Low FODMAP pavlova with strawberries and passion fruit

1 hr 30 plus coolingabout £0.57 a head

Puddings

Low FODMAP vanilla rice pudding with strawberries

45 minsabout £0.59 a head

Baking

Low FODMAP blueberry muffins

35 minsabout £0.28 a head

Baking

Low FODMAP lemon and polenta cake

1 hrabout £0.38 a head

Main course

Low FODMAP Korean style beef bibimbap bowls

35 minsabout £2.80 a head

Main course

Low FODMAP shakshuka with peppers and feta

30 minsabout £1.50 a head

FMGFNF

Main course

Low FODMAP Spanish potato tortilla with peppers

50 minsabout £1.15 a head

Low FODMAP chicken fajita bowls with chives

30 minsabout £1.98 a head

Low FODMAP teriyaki style salmon with rice

20 minsabout £3.74 a head

Low FODMAP egg fried rice with spring onion greens

15 minsabout £1.80 a head

Low FODMAP beef and pepper rice noodle stir fry

25 minsabout £3.63 a head

Low FODMAP sticky pork and green bean stir fry

20 minsabout £2.15 a head

Low FODMAP chicken and pepper stir fry with ginger

20 minsabout £2.77 a head

Curries

Low FODMAP lamb keema with carrots and green beans

35 minsabout £2.04 a head