Nut free recipes

Recipes with no peanuts or tree nuts, and no nut butters, pesto or marzipan. Handy for school lunchboxes.

Allergy or special diet? and we will only show recipes that fit.

Sides

Kashk e Bademjan

45 minabout £1.24 a head

NFVEF
Sides

Mirza Ghasemi

40 minabout £1.23 a head

GFDFNF
BBQ & grill

Kabab Koobideh

40 min plus chillingabout £2.00 a head

GFDFEF
BBQ & grill

Joojeh Kabab

45 min plus marinatingabout £1.76 a head

GFDFEF
Main course

Zereshk Polo ba Morgh

1 hr 30about £1.69 a head

GFDFEF
Sides

Tahdig

1 hr 10about £0.53 a head

GFNFV
Main course

Ghormeh Sabzi

2 hr 15about £4.63 a head

GFDFEF
Breakfast

Foul medames Lebanese style

20 minabout £0.60 a head

VGVDF
Sides

Arnabeet mekle fried cauliflower with tahini sauce

30 minabout £0.64 a head

VGVDF
Baking

Maamoul date filled semolina cookies

1 hrabout £0.14 a head

VEFNF
Salads

Salatet laban wa khyar cucumber yoghurt salad

10 minabout £0.71 a head

VEFNF
Salads

Salatet batata Lebanese potato salad with mint and lemon

30 minabout £1.61 a head

VGVDF
Salads

Salatet malfouf Lebanese cabbage salad

10 minabout £0.44 a head

VGVDF
Sides

Warak enab stuffed vine leaves with lemon

1 hr 30about £0.52 a head

VGVDF
Main course

Kousa mahshi stuffed courgettes in tomato sauce

1 hr 30about £1.57 a head

DFEFNF
Main course

Bamia okra and lamb stew

1 hr 45about £3.69 a head

DFEFNF
Sides

Loubieh bi zeit green beans in tomato and olive oil

45 minabout £1.02 a head

VGVDF
Soups

Adas bi hamod lentil and chard soup

45 minabout £1.02 a head

VGVDF
Main course

Kafta bil sanieh lamb kofta tray bake

1 hr 5about £1.99 a head

DFEFNF
BBQ & grill

Chicken taouk skewers with garlic toum

35 min, plus marinatingabout £2.66 a head

EFNF
Pizza & bread

Lahm bi ajeen Lebanese lamb flatbreads

1 hrabout £1.40 a head

DFEFNF
Pies & bakes

Spinach fatayer triangle pies

1 hr 30about £0.35 a head

VGVDF
Vegetarian

Lebanese falafel with tahini sauce

40 min, plus overnight soakingabout £1.11 a head

VGVDF
Sides

Labneh with olive oil and za'atar

10 min, plus 24 hr drainingabout £1.20 a head

VEFNF