No onion or garlic recipes
Recipes with no onion, garlic, leek, shallot or chives, for people with an allium allergy or intolerance. Ready-made items that usually hide them, such as stock, curry paste and pesto, are left out unless the recipe says to use an onion and garlic free one. Check labels on anything you buy.
Pizza & bread

Puri, puffed fried bread
VGVDFPizza & bread

Sheermal, saffron milk bread
NFVNOGPuddings

Semiya payasam
EFVNOGSauces

Coconut chutney
GFDFEFSides

Vegetable kootu
GFDFEFSides

Beetroot poriyal
GFDFEFBreakfast

Appam
GFDFEFBreakfast

Ven pongal
EFGFVMain course

Bisi bele bath
DFEFNFSides

Tamarind rice
GFEFVSides

Curd rice
EFNFVVegetarian

Avial
GFDFEFBreakfast

Idli
GFDFEFBreakfast

Plain dosa with coconut chutney
DFEFNFPuddings

Mango kulfi
GFEFNFPuddings

Gajar halwa
GFEFNFPuddings

Kheer
GFEFNFSides

Jeera rice
GFDFEFSides

Jeera aloo
GFDFEFPizza & bread

Missi roti
GFDFEFPizza & bread

Bhatura
EFNFVPizza & bread

Puffed puri
DFEFNFPizza & bread

Roti
DFEFNFPuddings
