Missi roti
A rustic Punjabi flatbread made with gram flour and spices, naturally gluten free and lovely with dal.
- Time30 min
- LevelMedium
- Costabout £0.35 a head
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Ingredients
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Method
- 1
Mix both flours, salt, seeds, ground coriander, chilli and fresh coriander in a bowl.
- 2
Add the oil and water and mix to a soft dough. Knead for 3 minutes, cover and rest for 15 minutes.
15 min - 3
Divide into 8 balls. Roll each between sheets of baking paper dusted with gram flour into a thin circle.
- 4
Heat a dry frying pan over a medium high heat. Cook each roti for 1 minute, flip and cook for 1 minute more until spotted brown.
2 min - 5
Serve warm, brushed with a little oil if you like.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.